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Pregnancy
Prenatal Yoga Lesson

Welcome to Pregnancy, Birth & Beyond with Ana Bradley

Formerly The Daisy Foundation Stretford & Surrounding Area

I am offering a variety of Antenatal & Postnatal Classes and Workshops to help you feel prepared and confident for your upcoming birth and early parenthood journey. This ranges from gentle Pregnancy Yoga Flows combined with Active Antenatal Education and Breathing Techniques to comprehensive Parent Workshops and Baby Classes including Baby Massage & Yoga, Postnatal Yoga and so much more - all of which will help you feel ready and excited for your labour, birth & beyond!

Postnatal Yoga

Upcoming Classes

Special Offers

You can now Add the Active Birth Workshop, Parent Birth or Full Parent Workshop for a reduced price onto your Pregnancy Flow Classes as a special package if you block book 6 or 10 weeks at a time.


 

Mondays      -  Pregnancy Flow

24th May      - Baby Tinies Classes
12th June     Parent Birth Prpeartion Workshop

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Classes on Offer

Active Birthing Classes
Parent Workshop, Pregnant Couple looking at ultrasound picture
Parent Workshop
Infant Feeding Workshop

1. Pregnancy Flow  – A weekly antenatal class for expectant mums to help you enjoy pregnancy, stay mobile, learn about your changing baby and body and prepare for a confident birth. This includes pregnancy yoga, elements of hypnobirthing, breathing techniques for each stage of labour and lovely relaxations at the end of each class!

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2. Active Birth Workshop – A workshop for all those who are pregnant and their birth companion that will not only cover all of the basics of antenatal education and an active, informed birth but also give you both the space to prepare as a team and confidently plan for your baby’s birthing day.

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3. Parent Birth and Baby Care Preparation Workshop – This entirely comprehensive Parent format draws on elements of active birth, hypnobirthing, parentcraft and traditional antenatal classes to create one very powerful combination. From birth plans to massage in labour, informed choice to packing hospital bags and feeding your baby to changing their nappy - this Workshop has got you covered!

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4. Baby Tinies  - This unique fourth trimester Class draws on elements of baby massage, baby yoga, postnatal movement and baby care education to create one very powerful combination.

 

It is a weekly postnatal class which is designed to be attended by baby and by those who are physically recovering from birth. It is a quiet, low stimulus space for you to bond with your baby, which is perfect for the developmental needs of baby in these first few months.

I'd love to hear what you thought!

Would you recommend the classes/workshops
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Thanks for sharing your feedback with me!

As a second time mum I wanted to have a more positive birth and labour so took Ana’s Active Birthing class and I’m so glad I did! I learnt so much about my body and techniques to remember in labour and I ended up having the most wonderful water birth with my little girl. The things I learnt definitely helped me to have such a positive experience. I really believe that knowledge is power and I’m so grateful for  not only the things I learnt with Ana but also the confidence I gained by arming myself with the additional information she gave me when I came up against some obstacles regarding my birth.

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- Colette

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